Mental Health During COVID-19 Pandemic: How to Cope
UCSF ASDA CUSP – FALL 2020
The Fall 2020 Newsletter from UCSF ASDA Chapter has brought light onto a vital topic for the recent times, Mental Health During COVID-19 Pandemic: How to Cope by Brian Hoang. As the COVID-19 pandemic has significantly changed many aspects of life for us, it is essential to pay extra attention to our mental well-being during these times. Brian highlights various ways to cope with anxiety and stress brought about by this pandemic. These are simple practices such as engaging in self-care, staying connected with family and friends, and taking breaks from listening to the news
Read more on this article and check out UCSF’s Fall 2020 Newsletter to find out about all the new updates happening at their chapter!
Your District 11 Newsletter Chairs,
Ava Pournejad, USC ’22 and Kelsey Lomen, UCLA ’22